Author: kajoltanayabehera
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The Set Weight Point
We are all made differently. We store body fat differently, we have different body frames and even different shapes. No one fitness model suits everyone. However, some concepts and theories apply to all human bodies since our bodies share a common evolutionary history. While we know widely about Basal Metabolic Rate (BMR), which applies to…
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Why “Gender Neutral” Programmes Fail in Practice
A Lived Experience In 2020, I travelled to Rajasthan as a communications intern to document an NGO’s field project with remote tribal communities. It was my first time on the ground meeting beneficiaries. In one of the documentaries, we interviewed a woman from the Kalbelia tribe near Banswara. Since our languages did not match, we…